Dr. Neha Gupta
Dr. Neha Gupta is a renowned nutritionist with over 10 years of experience in dietary management and wellness programs. With a doctorate in Nutrition from the University of Delhi, she specializes in holistic health and has worked with various clients to develop personalized, effective weight management strategies.
Discover how adult males can benefit from multivitamins. Explore leading brands, nutrient needs, and how to enhance your well-being. 💪🌟
Discover effective methods for quick nit removal in this comprehensive guide. Explore chemical treatments, natural remedies, and preventive strategies. 🪲✨
Explore delicious keto baked beans substitutes 🌱. Discover low-carb alternatives, nutritional benefits, and creative uses to elevate your meals.
Discover the top One A Day multivitamins for men! Explore vital nutrients, formulations, expert tips, dosage and more! 🌟 Enhance your health today! 💪
Discover the best timing for workouts during intermittent fasting. Learn how fasting influences performance and optimize your workouts efficiently! 🏋️♂️⏳
Discover science-backed methods to recover from cold symptoms faster. Learn about hydration, nutrition, and lifestyle changes to strengthen your immune system.🤧💪
Discover the 30 Day 10 Minute Workout Challenge! 🏋️♂️ This article explores effective strategies for fitness, nutrition tips, and the mental aspect of exercise. 💪
Discover the apple cider vinegar diet and its potential benefits for weight loss. Explore recipes and learn how to include this ingredient in your routine! 🍏🌿
Explore essential strategies to strengthen joints and tendons! 💪 Discover nutrition tips, exercise routines, and lifestyle changes for better mobility and injury prevention. 🏃♂️
Explore how yoga can aid weight loss through various styles and mechanisms. Discover practical tips, psychological benefits, and research-backed insights. 🧘♀️💪
Discover the best performance socks that offer uncompromising support and comfort for athletes. Uncover key features, popular brands, and tailored recommendations for your activities. 🧦💪
Discover how fingernail signs can reflect your health status. Learn about nail anatomy, abnormalities, and their connections to diseases. 🩺💅