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Dr. Neha Gupta

Dr. Neha Gupta is a renowned nutritionist with over 10 years of experience in dietary management and wellness programs. With a doctorate in Nutrition from the University of Delhi, she specializes in holistic health and has worked with various clients to develop personalized, effective weight management strategies.
Vibrant selection of liver-friendly fruits
Vibrant selection of liver-friendly fruits
Explore a detailed guide on liver-friendly foods 🍏🥦. Discover essential nutrients and tactics to enhance liver health and detoxify your body for overall wellness.
A close-up view of high-performance socks showcasing their advanced fabric technology.
A close-up view of high-performance socks showcasing their advanced fabric technology.
Discover the best performance socks that offer uncompromising support and comfort for athletes. Uncover key features, popular brands, and tailored recommendations for your activities. 🧦💪
Illustration of common lice and their eggs
Illustration of common lice and their eggs
Discover effective methods for quick nit removal in this comprehensive guide. Explore chemical treatments, natural remedies, and preventive strategies. 🪲✨
A bottle of apple cider vinegar with fresh apples and herbs around it
A bottle of apple cider vinegar with fresh apples and herbs around it
Discover the apple cider vinegar diet and its potential benefits for weight loss. Explore recipes and learn how to include this ingredient in your routine! 🍏🌿
Garmin watch displaying heart rate during a workout
Garmin watch displaying heart rate during a workout
Discover the top Garmin watches for workouts✨, analyzing functionality, usability, and connectivity📱. Find the perfect fit for your fitness journey!🏃‍♂️
Fresh vegetables promoting digestion
Fresh vegetables promoting digestion
Discover effective strategies to relieve belly bloat 🌿. Learn dietary changes, hydration methods, and lifestyle adjustments for better well-being. Find long-term solutions!
A vibrant bowl of zesty keto-friendly beans substitute
A vibrant bowl of zesty keto-friendly beans substitute
Explore delicious keto baked beans substitutes 🌱. Discover low-carb alternatives, nutritional benefits, and creative uses to elevate your meals.
A vibrant assortment of vitamins and minerals displayed attractively
A vibrant assortment of vitamins and minerals displayed attractively
Discover how adult males can benefit from multivitamins. Explore leading brands, nutrient needs, and how to enhance your well-being. 💪🌟
A used kickboxing bag set up in a training space
A used kickboxing bag set up in a training space
Transform your training with a used kickboxing bag! 🥊 Discover practical care tips, techniques, and benefits to boost strength and agility. Elevate your workouts!
Hydration techniques for cold recovery
Hydration techniques for cold recovery
Discover science-backed methods to recover from cold symptoms faster. Learn about hydration, nutrition, and lifestyle changes to strengthen your immune system.🤧💪
An infographic illustrating the digestive process and its relation to fatigue.
An infographic illustrating the digestive process and its relation to fatigue.
Explore the reasons behind post-meal fatigue and discover effective strategies for sustained energy. 🥗 Enhance well-being by adjusting eating habits! 💡
Colorful assortment of fresh vegetables and fruits for a balanced diet
Colorful assortment of fresh vegetables and fruits for a balanced diet
Discover sustainable weight loss strategies backed by research. Learn about diet changes, effective exercise habits, and psychological tips to achieve goals! 🍏🏋️‍♂️