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Neha Iyer

Neha Iyer is a fitness writer and health blogger passionate about promoting body positivity and physical wellness. She shares her journey and provides resources for self-improvement and fitness motivation, drawing upon her personal experience of overcoming health challenges.
Illustration depicting the urinary system
Illustration depicting the urinary system
Discover the causes and implications of hematuria (blood in urine) πŸ€”. Learn when to seek medical care, diagnostic methods, and treatment options. 🩺
Anatomy of the knee joint highlighting valgus deformity
Anatomy of the knee joint highlighting valgus deformity
Discover the best knee braces for managing valgus knee deformity! 🦡 Explore features, benefits, and expert insights for optimal knee support and health.
Close-up of New Balance tennis shoe highlighting ergonomic design
Close-up of New Balance tennis shoe highlighting ergonomic design
Discover the best New Balance tennis shoes designed for plantar fasciitis. Find supportive cushioning, ergonomic design, and enhanced stability for comfort. πŸŽΎπŸ‘Ÿ
Anatomical illustration of the foreskin and glans.
Anatomical illustration of the foreskin and glans.
Explore the intricacies of foreskin retraction. Learn techniques, hygiene practices, sensitivity issues, and medical factors influencing this vital aspect of male anatomy. 🩺🧼
Natural remedies for soothing itching
Natural remedies for soothing itching
Discover potential home remedies for pruritus ani that can help soothe discomfort and itching. This guide covers diet changes, topical treatments, and hygiene tips. 🌿✨
Anatomical illustration highlighting breast tissue composition
Anatomical illustration highlighting breast tissue composition
Discover practical strategies for targeted weight loss in breast tissue. Learn about diet, exercise, and medical options to achieve your goals safely. πŸ’ͺ✨
A vibrant array of probiotic-rich foods
A vibrant array of probiotic-rich foods
Discover the best probiotics for gut health! 🦠 Delve into effective strains and formulations, potential side effects, and tips for healthy integration. 🍽️
Close-up of a high-performance knee sleeve showcasing its texture
Close-up of a high-performance knee sleeve showcasing its texture
Discover the best workout knee sleeves for improved performance and injury prevention! πŸ‹οΈβ€β™‚οΈ This guide covers types, features, materials, and sizing.
A vibrant assortment of low carb vegetables on a wooden table
A vibrant assortment of low carb vegetables on a wooden table
Discover the essentials of low carb living! Learn about helpful foods, health benefits, and strategies to incorporate low carb options into your meals. 🍏πŸ₯¦
A selection of fresh herbs known for their medicinal properties
A selection of fresh herbs known for their medicinal properties
Explore effective natural remedies for colds! Discover dietary changes, herbal solutions, and lifestyle tips that can help manage your symptoms and promote recovery. πŸŒΏπŸ’§
Close-up view of Adidas running shoe cushioning technology
Close-up view of Adidas running shoe cushioning technology
Discover Adidas running shoes crafted for heavier runners. Explore essential features like cushioning, durability, and support! πŸƒβ€β™‚οΈπŸ‘Ÿ Make a choice with confidence!
Dynamic strength training session showcasing various exercises.
Dynamic strength training session showcasing various exercises.
Discover practical tips 🌟 to gain weight effectively while exercising. Learn the right training methods, dietary changes, and recovery strategies for optimal results! πŸ½οΈπŸ‹οΈβ€β™‚οΈ