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Nina Petrova

Nina Petrova is a plant-based dietitian who specializes in nutrition for fitness enthusiasts. With a unique perspective as a competitive athlete herself, she shares insights on how to fuel workouts and recovery through plant-based eating. Nina has authored several e-books on nutrition for athletes.
Anatomical diagram highlighting glute muscle groups
Anatomical diagram highlighting glute muscle groups
Discover effective gym exercises for glutes πŸ‘. This comprehensive guide explains anatomy, workout techniques, and tips for all levels to build strength and aesthetics.
Overview of various Everlast punch bags showcased in an athletic environment
Overview of various Everlast punch bags showcased in an athletic environment
Explore Everlast punch bags and elevate your fitness. Learn about types, materials, selection tips, and safety measures for optimal performance. πŸ₯ŠπŸ’ͺ
A vibrant assortment of vitamin tablets and capsules
A vibrant assortment of vitamin tablets and capsules
Discover the effectiveness of vitamin tablets for adults 🌟. Understand various vitamin types, dosage guidelines, and important dietary factors for holistic health.