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Authors

  • DN
    Dr. Neha Gupta is a renowned nutritionist with over 10 years of experience in dietary management and wellness programs. With a doctorate in Nutrition from the University of Delhi, she specializes in holistic health and has worked with various clients to develop personalized, effective weight management strategies.
  • RS
    Rajesh Sharma is a fitness consultant and personal trainer with over 15 years in the industry. Based in Mumbai, he specializes in functional training and fitness coaching for individuals of all ages. Rajesh has a passion for promoting an active lifestyle and has authored multiple articles on fitness techniques and tips.
  • PM
    Priya Malhotra is a health and wellness coach focusing on women's health. With a certification in holistic health coaching, she helps women navigate their unique health challenges and empowers them through education and support, writing informative articles aimed at women's fitness.
  • VP
    Vikram Patel is an experienced yoga instructor and wellness writer based in Bangalore. He holds a diploma in Yoga Studies and emphasizes mental health and mindfulness. Vikram publishes articles that bridge the gap between traditional yoga practices and modern fitness techniques.
  • AR
    Ananya Rao is a sports physiotherapist with a decade of experience in injury rehabilitation and prevention. Her hands-on approach and extensive knowledge of sports medicine allow her to write insightful articles focusing on safe exercise practices and injury management.
  • KM
    Karan Mehta is a motivational speaker and lifestyle coach with over 12 years of experience. He specializes in behavioral change and has written numerous articles on mental wellness and fitness. Karan aims to inspire individuals to achieve their health aspirations through positive thinking.
  • RS
    Ritika Sen is a certified personal trainer and nutrition educator. With a strong foundation in sports science, she focuses on innovative training methods and balanced diets. Ritika contributes valuable content on the interplay between exercise and nutrition for diverse audiences.
  • AT
    Amit Tiwari, an acclaimed herbalist and fitness enthusiast, possesses a deep understanding of Ayurveda and how it integrates with modern fitness. He writes extensively about using herbal solutions for fitness goals and overall health, merging traditional wisdom with contemporary practices.